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Lifestyle
Introducing the New PolestarPilates.com, your resource for Pilates just got better!
Since the late 90’s Polestar Pilates has been on the cutting edge of development and research in comprehensive Pilates education. Originally, courses…
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Lifestyle
Tips for Successful Pilates Studio ownership
If you build it, they will come…well…not really. Ada Wells, DPT, NCPT, and Polestar Educator in San Francisco Bay…
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Lifestyle
Things I have Learned in this Strange new world as a Pilates Intrustor
Things that I have learned in this strange new world! – Polestar Practitioner Becky Phares Wow! What a crazy and strange…
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Lifestyle
Polestar Pilates Best Blogs of the Year
We compiled our most read blogs of 2019 – Stay in the know, cozy up and get reading! #1: Fascia…
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