March 1, 2021
Inside the brain: How cellphones lead to distracted driving
Years ago, as psychiatrist Allan Reiss, MD, was bicycling on campus, his cellphone rang. He answered it and kept cycling,…
October 8, 2020
Introducing the New PolestarPilates.com, your resource for Pilates just got better!
Since the late 90’s Polestar Pilates has been on the cutting edge of development and research in comprehensive Pilates education. Originally, courses…
December 24, 2019
Polestar Pilates Best Blogs of the Year
We compiled our most read blogs of 2019 – Stay in the know, cozy up and get reading! #1: Fascia…
April 16, 2021
Six Benefits of Eating and Drinking Greens + Microalgae Smoothie – Supercharged Food
We all know greens are good for us, yet most of us aren’t eating enough of them. While this can…
September 20, 2021
Protecting your health (and sanity) during wildfire season
Residents of the west coast, and particularly California, are begrudgingly growing accustomed to seasonal wildfires that threaten land, property and…
