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Nutrition
Supercharge your Plant-Based Lifestyle with Iron Friendly Foods – Supercharged Food
Did you know iron deficiency is the most common mineral deficiency globally, affecting 1.6 billion people? That’s a heck of…
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Wellness
Pervasive and understudied: The plight of the prostate
Am I the only one who didn’t know that virtually all men, after a certain age, experience prostate enlargement? All…
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Wellness
New online game teaches teens about vaping dangers
With help from a Stanford scientist, a school district in Southern California has released a free game app called BeatNic…
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Nutrition
Healthy Diets for Every Budget + Meal Prep + Wholefood Recipes – Supercharged Food
If you’re pursuing a healthier lifestyle and you’ve read all the blogs, but you don’t know where to begin, I…
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Wellness
Brain trauma is not the same in women and men
Are there differences in the brains of men and women? Some say yes, some say no. But when it comes…
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Wellness
Researchers are finding new ways to restore patient’s sight
Among the research projects that Stanford Medicine scientists are running to help people regain lost functions of the brain or…
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Wellness
Breakthroughs in battling and healing cognitive loss
For years scientists focused on fighting amyloids — those damaging plaques that accumulate in the brain — as the key…
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Nutrition
Halloween Monster Mash + Six Pumpkin Recipes – Supercharged Food
Written By Lee On October 26, 2021 They did the mash, they did the monster mash, the monster mash, it…
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Wellness
Pandemic Puzzle: Health disparities and equitable recovery
Last week, the second event of the Pandemic Puzzle, a virtual symposium series that examines how the United States — and…
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Lifestyle
Polestar Pilates Graduate Highlight Chrissy Lomax
To me, the principles of Pilates are present in my every move, everyday, and go with me everywhere. I am forever a…
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