Best Body Health
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Wellness
In photos: Stanford community celebrates health and wellness
Dog-petters, popsicle eaters, nutrition enthusiasts, yogis and other health-oriented members of the Stanford Medicine community gathered on the lawn outside…
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Nutrition
💕 NEW Love Your Gut Products at Supercharged Food – Supercharged Food
Just quietly, I wanted to let you in on a little secret. I’ve been working behind the scenes to create…
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Lifestyle
Every Time You See “Exercises to fix back pain”…Run Away!
Juan Nieto PT, DO, NCPT is the director of Polestar Spain and a frequent international lecturer specializing in rehabilitation through…
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Nutrition
How to live in alignment with nature + my favourite plant based recipes – Supercharged Food
Do you ever think about how some mammals undergo a hibernation process annually? When winter comes, mammals rest, restore and…
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Wellness
Investigating psychiatric illnesses of mass shooters
Ira Glick, MD, a professor emeritus of psychiatry at Stanford Medicine, gives frequent lectures  on schizophrenia, a topic he’s spent…
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Nutrition
6 Tips to Get Enough Calcium in Your Diet – Supercharged Food
Written By Lee On April 26, 2022 When you think of calcium, you probably imagine your bones. This mineral is…
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Nutrition
Sea Salt, Fresh Raspberry & Slivered Almond Chocolate – Supercharged Food
Written By Lee On April 14, 2022 The world would be a different place without chocolate, and what better time…
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Nutrition
Six Ways to Support your Energy Naturally – Supercharged Food
It’s 2 pm.  You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy,…
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Nutrition
Mould Issues After Flooding? Here’s What to Do Next – Supercharged Food
Written By Lee On March 22, 2022 The floods that have hit parts of Australia across New South Wales and…
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Wellness
Stanford doctor answers Daylight Saving Time and other sleep questions
We may have “sprung forward” this past weekend, but the pep in your step might be a little sluggish thanks…
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