Month: January 2022
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Nutrition
Introducing a New Synbiotic Powder to Love Your Gut – Supercharged Food
If you’ve ever read a health blog before, I’m sure you’ve read about probiotics. And, if you’ve read a few…
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Lifestyle
Facilitating Positive Movement for clients with Multiple Sclerosis (MS)
Polestar Educator Nichole Anderson PMA-CPT has had the pleasure of working with many clients with MS and has enjoyed the…
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Wellness
Staying active is important – especially for older adults
Did you make a New Year’s resolution to exercise more? And perhaps the more important question: Will you stick to…
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Nutrition
FREE Liver and Kidney One Day Cleanse – Supercharged Food
Every day, we shower and brush our teeth (hopefully), but we tend to forget that our insides sometimes need a…
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